SOCIAL MEDIA

My experience in Social Media Marketing has grown thanks to a few different channels; The Portland Art Museum (2016-2023), One With Heart Fighting Arts), and with my podcast Ruined Childhoods and JR Media Services TikTok efforts.

One With Heart Instagram feed:

Our popular Women's Self Defense program is BACK for another 5-session series starting January 6, 2026. Spots are already filling up fast, so visit the link in our bio and sign up today! #selfdefense #womensselfdefense #portlandwomen #pdxwomen #pdxs
We hope everyone has a great holiday weekend. At One With Heart, we are beyond grateful for our amazing community. In this month's Quinn's Corner (link in bio), One With Heart's owner Quinn Reece shares their thoughts on gratitude, meditation, and co
More Sale Items! Looking for a training knife? We’ve got 5 inch plastic blades marked down to just $30! Swing by the front desk and pick one up 🔪
🚨 SALE ALERT! 🚨 Looking for a hoodie or boxing gloves? We’ve got you covered! Supplies are limited, but swing by the OWH front desk for 30% off hoodies on the photographed rack and 50% off boxing gloves. These are all great gifts for the box
🎃Halloween Week was SO MUCH FUN at One With Heart! Here’s a glimpse at our after-school program’s Halloween spirit, and swipe for Boyfriend’s perfect #labubu costume 😁
Spots are still available for our next WOMEN'S SELF DEFENSE series. Over 5 weekly sessions beginning October 28, our experienced staff teaches you how to empower yourself in real-life situations. We believe in the strength of women’s power. It
🥋Introducing LITTLE TIGERS, One With Heart's brand new class for kids aged 4 and 5 years old. Students will gain the physical and mental benefits of martial arts through play and the basics of Pukulan in our school on SE Hawthorne! Kids will learn f
September's Black Belt Blog features Mas Max, who recently stepped down as an instructor as he begins his college journey. In Mas Max's blog entry, he beautifully recounts his experience training at Mt. Tabor during the Pandemic and how one question
Last month we featured Mas Will, a valued member of our community, on our Black Belt Blog. Mas Will wrote about his experiences transitioning from student to teacher at only 13 years old. Now, Mas Will is off to college and we couldn't be more proud
Join One With Heart's experienced staff for 5 two-hour sessions to learn self defense. This series (starting September 16) is open to all cisgender and transgender women and nonbinary people, ages 12 and older. This course focuses on the experiences

Personal TikTok Feed: @JonnyPodcast

I launched this account to promote my podcast production, editing, and consultation services.

Ruined Childhoods Podcast Selects

@ruinedchildhoods We love Jack Black, but would Orange County have been a better movie with a little less of his Jack Black Energy? Our theory is that MTV Films had a Jack Black screen time minimum due to his standout performance in High Fidelity. But even before then, Jables has been recognized by some of Hollywood’s heaviest hitters. @Jack Black #jackblack #orangecounty #highfidelity #airborne #bobroberts #cableguy #waterworld #savingsilverman #enemyofthestate #thejackal ♬ original sound - Ruined Childhoods Podcast

TikTok: Orange County (2002)

This clip was created for the Ruined Childhoods podcast, which celebrates cult & classic movies and imagines how their legacies could be extended.

@ruinedchildhoods We’re joined on our latest episode by pizza expert @Scott’s Pizza Tours to talk through the elements of Mystic Pizza strictly relating to pizza. Listen to the full episode on your favorite podcast app for more! #mysticpizza #annabethgish #pizza #scottspizzatours #sliceouthunger #connecticut #cheese #movietok #filmtok #moviepodcast #podcast ♬ original sound - Ruined Childhoods Podcast

TikTok: Episode Snippet

Part of an interview with Scott Wiener of Scott’s Pizza Tours

@ruinedchildhoods Happy 30th Anniversary, Demolition Man! Here are some tie-ins and follow-ups that did and didn’t happen that you may not know about. #demolitionman #sylvesterstallone #stallone #sandrabullock #anniversary #wesleysnipes #jaguar #3DO #SNES #Genesis #HotWheels #Mattel #sequel #pinball #WilliamsPinball @tacobell #fyp #movie #moviepodcast #film #filmpodcast #movietok #dennisrodman @Dennis Rodman @tacobell @wesleysnipes ♬ original sound - Ruined Childhoods Podcast

TikTok: Demolition Man 30th Anniversary

This clip was created for the Ruined Childhoods podcast, which celebrates cult & classic movies and imagines how their legacies could be extended.

@ruinedchildhoods It’s Mean Girls Day! Here are some lesser known follow-ups to the 2004 film that are a little less traditional. #lindsaylohan #october3rd #meangirls #amandaseyfried #rachelmcadams #reginageorge #pink #movie #movietok #film #filmtok ♬ I'm Sprung (Instrumental) - T-Pain

TikTok: Mean girls day

This clip was created for the Ruined Childhoods podcast, which celebrates cult & classic movies and imagines how their legacies could be extended.

Portland Art Museum Podcast Selects

IG REEL: Virtual Walk-By — Brushstrokes

During the Pandemic, I created a number of features for those unable to visit the Museum.

Art Unbound Podcast: Kara Cooney

This is an audiogram from one of our podcast episodes, as advertised on the PAM Instagram channel.

IG Reel: Hank Willis Thomas

This is a promotional video made for an exhibition on the work of artist Hank Willis Thomas.